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简介
BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER.
► Helps with physical and mental aspects of improving the ability to hold your breath
► Over 50k+ users
► No ADS or Subscriptions
Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater.
See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types.
■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES:
◉ 6 APNEA TABLE OPTIONS
STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types:
- O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.
- CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods.
- Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath.
- Mix table – tables where apnea time increases and rest time decreases with each round.
- Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program.
- Pranayama – a breathing technique to decrease stress in the body and relax the nervous system.
◉ APPLE HEALTH SYNCRONIZATION
◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY
When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard.
◉ PERSONALIZED EXERCISE SETTINGS
Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.
◉ TRAINING REMINDERS
Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session.
◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY
All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training.
◉ VOICE GUIDANCE
Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance.
◉ HEART RATE AND OXYGEN SATURATION TRACKING
Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required)
◉ CONTRACTIONS TRACKING
Use our freedive trainer to track unlimited contractions, analyse captured data after exercises
◉ CLOUD SYNC / BACKUP
Access your data on multiple devices and easily restore it in case you switch devices/phones.
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Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including:
> beginner or professional freedivers;
spearfishers;
> scuba divers to learn how to dive longer on one tank;
> surfers in case of unexpected breath hold;
> underwater sports athletes such as underwater rugby, hockey, etc.
> runners who want to train breath holding & high tolerance to CO2 while running
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Web: https://getstamina.app/
Terms of Use: https://getstamina.app/terms_of_use_app.html
Privacy Policy: https://getstamina.app/privacy_policy_app.html
Support: support@squarecrowdapps.com
版本 6.0.5 中的新功能
Fixes and improvements for the Personal Best page
卖方
名称
Squarecrowd Apps SIA
信息
类别
版本
6.0.5
大小
115.5 MB
Game Center
否
VPP Device Licensing
是
评分
评级：4+
兼容性
iOS 10.0 或更高
设备
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE（第 3 代）, iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPad（第 5 代）WLAN, iPad（第 5 代）WLAN + Cellular, iPad（第 6 代）WLAN, iPad（第 6 代）WLAN + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英寸）, iPad Pro（9.7 英寸） (Cellular), iPad Pro（12.9 英寸，第 2 代）, iPad Pro（12.9 英寸，第 2 代） WLAN + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） WLAN + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） WLAN + Cellular, iPad Pro（12.9 英寸，第 3 代）, iPad Pro（12.9 英寸，第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） WLAN + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）WLAN + Cellular, iPad（第 7 代）WLAN + Cellular, 11 英寸 iPad Pro（第 2 代）, 11 英寸 iPad Pro（第 2 代） 无线局域网, 12.9 英寸 iPad Pro（第 4 代）, 12.9 英寸 iPad Pro（第 4 代） 无线局域网, iPad Air（第 4 代）(Wi-Fi), iPad Air（第 4 代）(WLAN + Cellular), iPad（第 8 代）WLAN, iPad（第 8 代）WLAN + Cellular, 11 英寸 iPad Pro（第 3 代）, 11 英寸 iPad Pro（第 3 代） 无线局域网, 12.9 英寸 iPad Pro（第 5 代）, 12.9 英寸 iPad Pro（第 5 代） 无线局域网, iPad（第 9 代）, iPad（第 9 代）WLAN + Cellular, iPad mini（第 6 代）, iPad mini（第 6 代）WLAN + Cellular, iPad Air（第 5 代）, iPad Air（第 5 代） Wi-Fi + Cellular, 11 英寸 iPad Pro（第 4 代）, 11 英寸 iPad Pro（第 4 代） 无线局域网, 12.9 英寸 iPad Pro（第 6 代）, 12.9 英寸 iPad Pro（第 6 代） 无线局域网, iPad（第 10 代）, iPad（第 10 代） 无线局域网, iPod touch（第六代）, iPod touch（第 7 代）
语言
App Store：用户评分
所有版本
5.0 (11 份评分)
App Store：买家评论
无条目