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简介
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works.
Around 30,000 people use Squeezy regularly to help them remember to do their pelvic floor muscle exercises. So if you are thinking about downloading Squeezy for your pelvic floor, you are not alone.
All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.
Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).
Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio guides for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface
Squeezy has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.
Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.
For more about Squeezy and additional pelvic health information visit squeezyapp.com.
*Apple Watch users*
During your exercises you need to hold your finger on your Apple Watch face to keep it live and running. The play button changes to state ‘Hold’ when running an exercise.
This keeps your Watch from dozing off while your attention is focused on your pelvic floor. Most Watch screens go to sleep after 7 or 15 seconds (time dependent on your Watch settings). Squeezy has no control over the screen sleep time on the Watch; it has to obey your Watch settings.
We hope to be able to improve the Watch experience in future. In the meantime, we’re continuing the existing Watch support because many people find it helpful.
If you have feedback on the Apple Watch, please get in touch with the developers directly on help@squeezyapp.com.
This app has been translated into Saudi Arabian Arabic.
تمت ترجمه هذا التطبيق الى اللغه العربيه ( المملكه العربيه السعوديه)
版本 2.7.1 中的新功能
Fixed a problem with the display of yesterday's exercise record
卖方
名称
Living With Ltd
信息
类别
版本
2.7.1
大小
12.5 MB
Game Center
否
VPP Device Licensing
是
评分
因含有以下内容而被评级为 12+：
偶尔/轻度医药/医疗信息
偶尔/轻微的色情内容或裸露
兼容性
iOS 9.0 或更高
设备
iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad 2(Wi-Fi), iPad 2(3G), iPad（第三代）(Wi-Fi), iPad（第三代）(4G), iPad（第 4 代）(Wi-Fi), iPad（第 4 代）(4G), iPad（第 5 代）WLAN, iPad（第 5 代）WLAN + Cellular, iPad（第 6 代）WLAN, iPad（第 6 代）WLAN + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英寸）, iPad Pro（9.7 英寸） (Cellular), iPad Pro（12.9 英寸，第 2 代）, iPad Pro（12.9 英寸，第 2 代） WLAN + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） WLAN + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） WLAN + Cellular, iPad Pro（12.9 英寸，第 3 代）, iPad Pro（12.9 英寸，第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） WLAN + Cellular, iPad mini (Wi-Fi), iPad mini (4G), iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）WLAN + Cellular, iPad（第 7 代）WLAN, 11 英寸 iPad Pro（第 2 代）, 11 英寸 iPad Pro（第 2 代） 无线局域网, 12.9 英寸 iPad Pro（第 4 代）, 12.9 英寸 iPad Pro（第 4 代） 无线局域网, iPad Air（第 4 代）(Wi-Fi), iPad Air（第 4 代）(WLAN + Cellular), iPad（第 8 代）WLAN, iPad（第 8 代）WLAN + Cellular, iPod touch（第 5 代）, iPod touch（第六代）, iPod touch（第 7 代）, Apple Watch Series 4
语言
英文, 阿拉伯文
App Store：用户评分
所有版本
0.0 (无平价)
App Store：买家评论
无条目